The Nutritional Ingredient of Walnut Kernel

Walnuts are all treasures: the phospholipids have a good health effect on the cranial nerves; the oleic acid and linolenic acid contained in the walnut oil are unsaturated fatty acids, which have the effect of preventing and treating arteriosclerosis.

Pregnant women eat more walnuts is conducive to the development of infant brain; children eat more puzzles; adults eat more can moisturize the skin to cure dryness; middle-aged and elderly people can prevent cardiovascular and cerebrovascular diseases.

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