The effect and effect of walnut kernel-2

5,Purify the blood, lower cholesterol, walnuts can reduce the absorption of cholesterol in the intestines, discharge the blood vessels, so that the blood purification, thus providing better fresh blood for the human body. Therefore, walnut kernels have the effect of preventing arteriosclerosis and lowering cholesterol. In addition, walnuts can also be used to treat non-insulin dependent diabetes.

6, Walnut kernel contains more protein and essential unsaturated fatty acids, these ingredients have a very good brain-enhancing effect, nourish brain cells and enhance brain function.

7, Walnut kernel can effectively prevent arteriosclerosis and lower cholesterol. In addition, walnuts can also be used to treat non-insulin-dependent diabetes, which can promote white blood cells and protect the liver.

8, Walnut kernels contain a lot of vitamin E, often eaten with lungs, black hair. 9. Soothe fatigue and compression.

9, Moistening and smoothing the intestine, used for intestinal dry constipation of the stool difficult to understand, while having a strong blood circulation, a new effect, a certain effect on cough.

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