The effect and effect of walnut kernel

Walnut kernel is a very nutritious food, and many people like it. Many people think that walnuts are brain-like and used to supplement the nutrients needed by the human body. What are the effects and effects of walnut kernels? How to preserve walnut kernels? How to eat walnut kernels? Let's take a look!

1. Tonic and strong body, providing nutrition. It has been proved by animal experiments that a mixed fat diet containing walnut oil can increase body weight, increase serum albumin, and increase blood cholesterol level, so walnut is a rare kind. A supplement to high-fat substances.

2, Anti-inflammatory sterilization, skin care, peach kernel has a direct antibacterial and anti-inflammatory effect. According to clinical reports, the walnut tar zinc oxide paste made by smashing walnut kernels can treat dermatitis and eczema with an efficiency of 100%. Walnut kernel is rich in oil, which helps to moisturize the skin and maintain vitality.

3, Anti-cancer and anti-cancer, experiments have shown that the active ingredients of walnuts have an inhibitory effect on mouse S37 tumors. Walnut technology has a certain inhibitory effect on a variety of tumors, such as esophageal cancer, gastric cancer, nasopharyngeal cancer, lung cancer, thyroid cancer, lymphosarcoma and so on. In addition, walnuts have analgesic effects on cancer patients, enhance white blood cells and protect the liver.

4, Brain and anti-aging, walnuts have the body's protein, there are many ingredients, as well as essential fatty acids essential for human nutrition, these ingredients are important substances in brain tissue cell metabolism, can nourish brain cells and enhance brain function.

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